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Yoga Dvd



Yoga For Beginners (Full Frame)

Yoga For Beginners (Full Frame)
"Yoga For Beginners" is the perfect way for anyone to explore the beauty and power of yoga. Each routine emphasizes a different aspect of yoga, such as increasing flexibility and strength or relaxation and stress relief. The Time Saver DVD allows you to choose from 12 beginning level routines that are 20-30 minutes, perfect for any busy lifestyle. These award-winning workouts appear on other titles of the Interactive Personal Trainer, including "Yoga For Weight Loss," "Yoga For Inflexible People," "Yoga For Every Body," "Power Yoga For Every Body" and "Yoga for Athletes." "Yoga For Beginners" is a great way to learn and experience different styles of yoga. The Interactive Personal Trainer revolutionizes the practice of Yoga in your home. Unlike other videos that may contain one or two workouts, this DVD contains over a dozen workouts of varied lengths and purposes. Whether your goals are to get into shape, relieve stress, or become stronger and more flexible, the Interactive Personal Trainer will be an invaluable resource for years to come. The following routines are: "Yoga For Inflexible People;" "Power Yoga For Every Body;" "Yoga For Weight Loss;" "Yoga For Every Body;" "Greet The Day;" "My Aching Back;" "Hip Mobility;" "Core Strength;" Hamstring Work" and "Standing Flow.
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Yoga Shakti
Yoga Shakti
Our breath - or prana shakti - unites all aspects of ourselves: body, mind, emotions, and spirit. This life-giving force becomes the focus of vinyasa or flow yoga, an evolving form of traditional hatha yoga that integrates breath with movement...fluidity with alignment... strength with flexibility... practice with daily life. Created by yogis for yoga practitioners, "Yoga Shakti" takes you around the globe to the breath-taking shores of the Maldives' Cocoa Island and Kerala, India with world-renowned teacher Shiva Rea. Using cutting-edge DVD technology, here Shiva presents the first instructional DVD that guides you in creating your own, personalized home vinyasa yoga practice that progresses with you. Simply select the appropriate practices for your needs from an easy-to-use "yoga matrix menu" - then press "play" to enjoy. With both the experienced beginner and the intermediate practitioner in mind, Shiva also includes a complete list of suggested practices, ranging from five-minute "tune-ups" to extended 90-minute yoga immersions. Now, you can safely take your practice to the very edge and effectively move to the next level at your own pace with this energizing exploration into the depths of "Yoga Shakti." Four complete hour-long sequences including Foundation, Solar Flows I and II, and Lunar Flow I.
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DVD recordable - DVD recordable and DVD rewritable refer to DVD optical disc formats that can be recorded (written, "burned"), either [once|write once] or rewritable (write multiple times) format written by laser, as compared to DVD-ROM, which is mass-produced by pressing. DVD recordable is a general term that refers to both write-once and rewritable formats, whereas DVD rewritable refers only to rewritable formats.

Yoga-darsana - Yoga-darsana (the philosophy of Yoga) is based on the exposition of the epistemological, metaphysical, and methodological ideas of an age-long meditative tradition codified in the work of Patanjali and widely known as Yoga Sutras. As distinct from the Tantra and Hatha-Yoga traditions, Yoga-darsana is concerned primarily with acquisition and perpetuation of two states of mind referred to as "collocative" (sapaksa) with Yoga, namely, the state of the onepointed mind (ekāgratā) and the state of the inhibited ...

HD DVD-ROM - HD DVD-ROM (High Density Digital Versatile Disc Read Only Memory) is a data storage medium. In the same way as DVD-ROM is a pre-recorded format of DVD, HD DVD-ROM is a non-writable version of HD DVD standard.

Yoga - Yoga is a family of ancient spiritual practices that originated in India, where it remains a vibrant living tradition and is seen as a means to enlightenment. Karma Yoga, Bhakti Yoga, Jnana Yoga, and Raja Yoga are considered the four main yogas, but there are many other types.



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